Did you always want to try a yoga class, but were afraid of spending the money for a long-term commitment? Now's your chance to have a swing at yoga for free.
The Hagaman Memorial Library is offering a series of eight free yoga classes on Wednesdays from 6:30 p.m. to 7:45 p.m. on the
following dates: September 11, 18 & 25 and October 2, 9, 16, 23
Yoga instructor Judith Lawson will teach participants a number
of basic yoga postures and these postures will be incorporated into
Lawson has taken yoga classes on and off for about thirty years.
She has tried many styles and places of practice. Lawson is now
taking Yoga Teacher Training with master level teacher Michael Carroll.
She is now halfway through her training.
These free classes are for beginners and no prior knowledge of Yoga is
necessary. Space is limited to 20 participants per class. Registration
is required. You may register in person at the library, by calling
203-468-3890 or email Cynthia at firstname.lastname@example.org.
Additional parking for library events is available in the East Haven
Town Hall parking lot across the street from the library or in the Old
Stone Church lot adjacent to the library.