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Free Basic Yoga Classes at the Library

If you were hesitant about trying yoga or re-joining due to costs, this free program is for you!

Register now for a FREE yoga class in East Haven. Patch file photo.
Register now for a FREE yoga class in East Haven. Patch file photo.
Did you always want to try a yoga class, but were afraid of spending the money for a long-term commitment?  Now's your chance to have a swing at yoga for free.

The Hagaman Memorial Library is offering a series of eight free yoga classes on Wednesdays from 6:30 p.m. to 7:45 p.m. on the following dates: September 11, 18 & 25 and October 2, 9, 16, 23 & 30.

Yoga instructor Judith Lawson will teach participants a number of basic yoga postures and these postures will be incorporated into each class.

Lawson has taken yoga classes on and off for about thirty years. She has tried many styles and places of practice. Lawson is now taking Yoga Teacher Training with master level teacher Michael Carroll. She is now halfway through her training.

These free classes are for beginners and no prior knowledge of Yoga is necessary. Space is limited to 20 participants per class. Registration is required. You may register in person at the library, by calling 203-468-3890 or email Cynthia at cgwiazda@hagamanlibrary.org.

Additional parking for library events is available in the East Haven Town Hall parking lot across the street from the library or in the Old Stone Church lot adjacent to the library.

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